TERMS AND CONDITIONS
Last updated: August 2026
These Terms and Conditions govern your use of www.samstafitness.com (the "Website").
The Website is owned and operated by Samsta Fitness Ltd, company number 16801864, trading as Samsta Fitness ("Samsta Fitness", "we", "us" or "our").
By accessing or using this Website, you agree to these Terms and Conditions. If you do not agree with these Terms, you should not use the Website.
Nothing in these Terms affects any statutory rights you may have as a consumer.
1. ABOUT THIS WEBSITE
The Website provides information about Samsta Fitness, our fitness services, online coaching, personal training, fitness programmes, educational content and other products or services that we may offer from time to time.
Some content on the Website is available for general informational and educational purposes, while other services may require registration, payment or a separate agreement with Samsta Fitness.
Where you purchase or register for a particular service, additional terms applicable to that service may apply. You will be given access to those terms before completing your purchase where applicable.
If there is any conflict between these general Website Terms and the specific terms applying to a service you have purchased, the service-specific terms will take priority in relation to that service.
2. FITNESS, HEALTH AND NUTRITION INFORMATION
Information provided on this Website relating to exercise, fitness, nutrition, weight management, muscle building, fat loss, health or lifestyle is provided for general informational and educational purposes.
Unless expressly stated otherwise as part of a personalised paid service, information on the Website is not individually tailored to your personal circumstances.
The information provided on the Website is not medical advice and is not intended to diagnose, treat, cure or prevent any medical condition.
Samsta Fitness and its fitness coaches do not act as doctors or other medical healthcare professionals.
You should seek appropriate advice from a doctor or suitably qualified healthcare professional if you have any medical condition, injury, symptoms, concerns about your health or uncertainty about whether a particular exercise or dietary approach is appropriate for you.
You should also inform any Samsta Fitness coach providing you with a personalised service of relevant injuries, medical conditions, pregnancy, medication or other circumstances that could affect your ability to exercise safely or follow nutritional guidance.
3. EXERCISE AND PHYSICAL ACTIVITY
All physical activity involves some degree of risk.
Exercise may result in muscle soreness, fatigue, strains, falls, accidents or other injuries, particularly where exercises are performed incorrectly, inappropriate weights or equipment are used, or an individual trains beyond their capabilities.
You are responsible for exercising within your own capabilities, using suitable equipment and ensuring that your environment is reasonably safe before beginning an exercise.
Exercise demonstrations, written instructions and videos provided through the Website are intended to help explain how exercises may be performed. They cannot replicate the supervision provided by an appropriately qualified professional who is physically present with you.
If you experience significant pain, dizziness, faintness, unusual shortness of breath or other concerning symptoms while exercising, you should stop exercising and seek appropriate medical advice.
Nothing in these Terms excludes or restricts any responsibility or liability which Samsta Fitness cannot legally exclude or restrict.
4. NUTRITION INFORMATION
Nutrition information provided on the Website is intended for general fitness and lifestyle purposes unless expressly provided as part of an individually tailored service.
Nutrition information should not be treated as medical nutrition therapy or as a replacement for advice from a doctor, registered dietitian or other appropriately qualified healthcare professional.
Your nutritional requirements may be affected by factors including medical conditions, allergies, intolerances, pregnancy, medication and individual health circumstances.
Where any of these apply to you, you should obtain appropriate professional advice before making significant changes to your diet.
5. RESULTS AND EXPECTATIONS
Samsta Fitness does not guarantee that use of information, programmes, services or techniques described on the Website will result in any particular fitness outcome.
Individual results vary considerably.
Results may be affected by factors including:
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consistency;
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adherence to a training or nutrition programme;
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training history;
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nutrition;
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sleep;
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stress;
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lifestyle;
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genetics;
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age;
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health;
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individual circumstances; and
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the amount of time and effort applied.
References on the Website to potential improvements in strength, muscle development, body composition, fitness, weight management or other outcomes should not be interpreted as a guarantee that you will achieve those results.
Where you purchase a service from us, we will provide that service with reasonable care and skill as required by applicable consumer law.
6. TESTIMONIALS AND CLIENT RESULTS
The Website may display testimonials, reviews, photographs, transformations or results achieved by current or previous Samsta Fitness clients.
Where presented as genuine client experiences, these represent the experiences and results of those particular individuals.
They should not be interpreted as a promise, guarantee or representation that every customer will achieve the same or similar results.
Individual results will vary according to personal circumstances, consistency, effort, training history, nutrition, lifestyle and other factors.
Before-and-after photographs and testimonials are intended to illustrate what particular individuals have achieved and not what every customer should expect to achieve.
7. ACCURACY OF WEBSITE INFORMATION
We make reasonable efforts to ensure that information published on the Website is accurate and up to date.
However, fitness, nutrition, technology, research, pricing, services and other information may change over time.
We do not guarantee that all general informational content on the Website will always be complete, current or free from errors.
We may update, correct, remove or replace Website content at any time.
If you are considering purchasing a service from us, the service description and information provided to you at the time of purchase will apply to that purchase.
8. PURCHASES AND PAID SERVICES
Certain products or services available through the Website may require payment.
The price, payment structure and important conditions applicable to a particular purchase will be displayed or communicated to you before you complete that purchase.
Additional terms may apply to particular services.
For example, customers purchasing our Online Coaching service will be subject to our separate Online Coaching Terms and Conditions, which contain the applicable rules concerning the initial commitment period, recurring payments, cancellations, pauses and access to coaching services.
By completing a purchase, you agree to the specific terms presented or made available to you in connection with that purchase.
Nothing in these Terms limits any statutory rights you may have as a consumer.
9. FREE SERVICES AND PROMOTIONS
From time to time, Samsta Fitness may provide free programmes, challenges, trials, educational materials, downloads or promotional offers.
Unless expressly stated otherwise, free services do not create an entitlement to receive those services indefinitely.
We may change, suspend or discontinue a free service or promotion at any time.
Any specific eligibility criteria, time limits or additional terms applicable to a promotion will be communicated as part of that promotion.
10. INTELLECTUAL PROPERTY
Unless otherwise stated, the Website and its original content are owned by or licensed to Samsta Fitness Ltd.
This includes, where applicable:
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exercise videos;
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photographs;
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graphics;
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logos;
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branding;
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written articles;
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programme materials;
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training information;
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educational content;
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downloadable materials;
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Website design; and
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other original content.
Copyright, trade mark rights and other intellectual property rights relating to this content remain with Samsta Fitness Ltd or the relevant rights holder.
You may view Website content for your own personal and non-commercial use.
Unless we have given you prior written permission, you must not:
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reproduce substantial parts of our content;
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republish our content on another website or platform;
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sell or commercially exploit our content;
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distribute paid materials to other people;
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copy our programmes for commercial use;
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remove copyright or ownership notices; or
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present our content as your own.
Nothing in these Terms transfers ownership of our intellectual property to you.
11. ACCEPTABLE USE OF THE WEBSITE
You must not use the Website:
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for any unlawful purpose;
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to attempt to gain unauthorised access to our Website, accounts or systems;
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to knowingly introduce viruses, malware or other harmful technology;
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to interfere with the normal operation or security of the Website;
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to collect information about other users without lawful authority;
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to impersonate another person;
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to engage in fraudulent activity; or
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in any way which could reasonably cause damage to Samsta Fitness, the Website or another person.
We may restrict or block access to the Website where we reasonably believe it is being misused.
12. THIRD-PARTY WEBSITES AND SERVICES
The Website may contain links to websites, applications, social media platforms, payment providers or services operated by third parties.
These may include services used to process payments, provide fitness applications, schedule consultations or provide other functionality.
Third-party websites and services are operated independently from Samsta Fitness and may have their own terms, conditions and privacy policies.
The inclusion of a third-party link does not necessarily mean that we endorse everything published or provided by that third party.
We are not responsible for the content or operation of third-party websites which are outside our reasonable control.
13. WEBSITE AVAILABILITY
We aim to keep the Website available and functioning correctly but cannot guarantee uninterrupted access at all times.
Access may occasionally be interrupted due to:
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maintenance;
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updates;
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technical problems;
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internet or hosting failures;
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security issues;
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third-party service failures; or
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circumstances outside our reasonable control.
We may modify, suspend or discontinue parts of the Website where reasonably necessary.
14. OUR RESPONSIBILITY TO YOU
Nothing in these Terms excludes or limits liability where doing so would be unlawful.
In particular, we do not exclude or restrict liability for death or personal injury caused by our negligence, fraud or fraudulent misrepresentation, or any other liability which cannot legally be excluded.
Where you purchase services from Samsta Fitness, your statutory consumer rights apply, including the requirement that applicable services are provided with reasonable care and skill.
For general free Website content, we are not responsible for losses resulting from unreasonable reliance on general information where it should reasonably have been apparent that individual professional advice was required.
We are not responsible for losses which:
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were not reasonably foreseeable;
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were caused by circumstances outside our reasonable control;
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resulted from your misuse of the Website or its content; or
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relate to commercial or business activity where you are using the Website as a consumer for personal purposes.
Nothing in this section affects your statutory rights.
15. PRIVACY AND PERSONAL DATA
Samsta Fitness Ltd takes the privacy of Website visitors and customers seriously.
Personal information collected through the Website is processed in accordance with applicable data protection law, including the UK GDPR and Data Protection Act 2018.
Further information about how we collect, use, store and protect personal information is provided in our Privacy Policy.
Where the Website uses cookies or similar technologies, information about their use and your available choices should be provided through our Cookie Policy and cookie consent controls.
16. CHANGES TO THESE TERMS
We may update these Terms from time to time to reflect changes to:
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the Website;
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our services;
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our business;
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applicable laws or regulations; or
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the way in which the Website operates.
The latest version will be published on this page together with the date it was last updated.
Changes to these general Website Terms will not retrospectively remove contractual rights relating to a service you have already purchased.
17. INTERNATIONAL VISITORS
The Website may be accessed by users outside the United Kingdom.
These Terms are intended to operate under the laws of England and Wales.
However, if you are a consumer living in another country, you may have mandatory consumer rights under the laws of the country in which you live.
Nothing in these Terms is intended to remove any legal rights which applicable law does not allow you to waive.
18. GOVERNING LAW AND DISPUTES
These Terms are governed by the laws of England and Wales.
If you are a consumer resident in England or Wales, the courts of England and Wales will have jurisdiction over disputes relating to these Terms.
Consumers living elsewhere may also have rights to bring proceedings in their country of residence where applicable consumer protection law provides that right.
19. SEVERABILITY
If any provision of these Terms is found to be unlawful, invalid or unenforceable, that provision will be treated as modified or removed to the minimum extent necessary.
The remaining provisions will continue to apply.
20. CONTACT US
If you have any questions about these Terms or the Website, you can contact Samsta Fitness at:
Website: